'\"My Kind\" || @HilaryDuff || Fitness Choreography || by REFIT® Revolution'

03:33 May 31, 2023 1 0

'We\'re not gonna lie about this one:  it can be a little complicated, but that\'s no reason to shy away from it!  There\'s a lotta swag in this choreography, and it\'s worth practicing!    FIT TIP:  This LOW INTENSITY or RECOVERY song is the perfect \"breather\" for your interval playlist.  MODIFICATION TIP: as with all complex choreography, start by learning the footwork first!  Once you get the rhythm and movements for your feet, then add the upper body movements.  INSTRUCTOR TIP:  this song is best introduced by teaching AWAY from your participants.  Once they\'ve had a few opportunities to get familiar with the moves, you can then turn and face your audience.  PARTICIPANT TIP:  don\'t shy away from this song because of it\'s complexity.  Challenge your mind and your body to take on new combinations and movements -- remember, you CAN master the movements through repetition!  The song is \"My Kind\" by Hillary Duff and you can purchase it via itunes.    SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.' 

Tags: Dance , zumba fitness , ZUMBA , choreography , ujam , dance routine , learn to dance , MIXXEDFIT , REFIT , choreographer , REFITREV , REFIT Revolution , christian zumba , hillary duff , dance team , clean zumba , Urban Dance Camp , cheer team , my kind

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