'\"My Kind\" || @HilaryDuff || Fitness Choreography || by REFIT® Revolution'

$'\"My Kind\" || @HilaryDuff || Fitness Choreography || by REFIT® Revolution'$

03:33 May 31, 2023 2 2

'We\'re not gonna lie about this one:  it can be a little complicated, but that\'s no reason to shy away from it!  There\'s a lotta swag in this choreography, and it\'s worth practicing!    FIT TIP:  This LOW INTENSITY or RECOVERY song is the perfect \"breather\" for your interval playlist.  MODIFICATION TIP: as with all complex choreography, start by learning the footwork first!  Once you get the rhythm and movements for your feet, then add the upper body movements.  INSTRUCTOR TIP:  this song is best introduced by teaching AWAY from your participants.  Once they\'ve had a few opportunities to get familiar with the moves, you can then turn and face your audience.  PARTICIPANT TIP:  don\'t shy away from this song because of it\'s complexity.  Challenge your mind and your body to take on new combinations and movements -- remember, you CAN master the movements through repetition!  The song is \"My Kind\" by Hillary Duff and you can purchase it via itunes.    SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.'

, , , , , , , , , , , , , , , , , , Tags: Dance zumba fitness ZUMBA choreography ujam dance routine learn to dance MIXXEDFIT REFIT choreographer REFITREV REFIT Revolution christian zumba hillary duff dance team clean zumba Urban Dance Camp cheer team my kind